Concentration is key to stopping a wandering mind. Watch your breath. This and many other tips on healing and metaphysics are detailed in my books at and at my blog

Thank you for your time.

Please subscribe and share.

#breathe #breathing #meditation



Learn Magic Manifesting

Get your free copy of Magic Manifesting today!

Way to GO! You'll be directed download your "magic" - but just in case, you'll also receive it in your email! Thank you!!