Black Tea as a Supplement Pt. 2

Black Tea as a Supplement Pt. 2

See previous parts for important into   C. Black Tea and Clogged Arteries   There is now accumulating evidence that the antioxidants in black tea may reduce clogged arteries, in women more pointedly but also maybe in men. Relatedly there may also a lowering...
Garlic As A Supplement  pt. 8

Garlic As A Supplement pt. 8

Check out previous parts for important info   15. Fighting Sickness and the Common Cold Since we know that garlic supplementation is known to boost the function of the immune system, it is not surprising that one 12-week study concluded that a daily garlic...
Nutmeg as a Health Supplement pt. 5

Nutmeg as a Health Supplement pt. 5

Check out the other parts for important info   8. Skin Health Although we do not fully understand how it works, herbal and traditional medicines have used nutmeg through the centuries to increase the appearance and health of your skin.  The way most use it is as...