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4. Detoxify the Body & Kidney Stones

kidney stones

Nutmeg works as a body tonic in several ways.  When it does this, it boosts the overall body health.  It especially cleans the liver and kidneys.   It purges those organs out of stored toxins from things like alcohol, drugs, pollution, food, or natural organic toxins.

 

The active ingredients in nutmeg also help to dissolve kidney stones, while boosting the overall function and efficiency of the kidney and liver.

 

5. Oral Health

oral health

Looking at traditional medical applications, nutmeg was thought to be the top spice for oral health.  Rich in active antibacterial components nutmeg can help fight such things as halitosis, also known as bad breath, killing the bacteria which causes this, while at the same time it generally boosts the immunity of your gums and teeth. It is therefore no wonder that nutmeg and its extracts are commonly used in toothpastes and mouthwashes, particularly in organic or herbal kinds.

 

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