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Oct. 5, 2014, 8:00 p.m. San Antonio, TX time. The first Sunday of each month.

Lay back and relax (eyes closed), or sit and relax (eyes closed), or stand and relax (eyes closed), or walk leisurely relaxed (as some say in the zone), or even run relaxed (as some say in the zone). What feels best for you? But take a meditative out look.

Spend this time meditating on the u-rune. [20 to 30 minutes suggested sometime during that hour or more]

Spend time, if you wish, vocalizing, like a mantra, the healing rune.

Uuuuuuuuuuuuuuuuu … Uuuuuuuuuuuuuuuuuuuuuu … Etc.

Or it’s name in your mind, … uruz.

Say each time mentally urus after you have breathed in and before you breath out. Do the same after your breath out and before your breath in.

Or mentally say repeatedly ur… On the exhale. Then uz… On the inhale.

Whatever. Be creative here in using the above.

You may choose to think about the goddess Eir. This is a great archetypal symbol to use when healing.

Eir was the Germanic goddess of healing. In the old myths she taught healing. See if you can experience the myth and feel her presence. Or whatever you choose to look for. Do not try to direct specifically the energy just experience it.

The energy she projected was the vibration of the u-rune. Once the energy engulfs you stop thinking about Eir, and just without words passively concentrate on that feeling. (If you wish of course you can replace Eir with a guardian angle.)

Be creative in you visit with Eir.

You may choose also to think about the strength, power, and vitality of the aurochs, which is the model for the shape of the u-rune. This was a now extinct wild cattle of Europe and the north. When the ancient Romans wrote about them it was said that they were only slightly smaller than an elephant.

Maybe imagine being with an aurochs in the wild. Touch it. Run your hands over it. Smell it. Stand beside it and know its power. Run with it.

When you feel its vitality, bathe in it. Baptize your self in the vitality. Stop thinking about the aurochs. Just revel in the feeling, the feeling of vitality. This is the healing energy of the u-runes.

Of course you will want to send u-rune energy out to all in the worldwide session. Imagine the vibration of this healing feeling circling the world. Or maybe imagine cleansing rain in the shape of the rune raining down from the sky like rain around the world. Or maybe imagine the whole world to its core vibrating with the energy. Be creative.

Use this healing time for yourself or send it to another sick person or animal. You may imagine the needy one in the context of the feelings brought on by the chosen meditation. You may imagine the sick one vibrating to that energy like a bell vibrates. Be creative.

E-mail me with your results. And I will post some. I am counting on you to help me with this experiment. I will not use your real names, if you wish.

I am counting on you to spread the word about this experiment and site. It is my goal to help 1,000 people before the next new moon. Thank you for your help.

I am counting on you to help me in this.

Please read now the saying near my donate button. Thank you in advance. Because I strive to help my readers, help me spread light … by now telling others please about this site.

If you receive good from this experiment you may imagine giving a commensurate thank you gift at the donation button. That is up to you. I hope anyway that this helps you and many others.

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