You can bless yourself by blessing your water?
I remember as a boy we always gave thanks before meals. It was a religious thing. The Bible says things are to be received with thanksgiving. But I have come to learn that it is more.
Dr. Masarsu Emoto, an academic physicist, found that by talking to water, or sending messages to water you can change the crystalline structure of the water.
I am not going into detail here. However before the water, when frozen, has a ugly structure; after sending words or intention to the water, the structure becomes beautiful. And amazingly the same water has different structures depending on the words or intention used, e.g., love, peace, grace, hope, etc.
Check on Youtube for Dr. Emoto’s rice experiment, amazing.
This is not strictly a christian practice. The ancient Runic vitkis used to sign thor’s hammer over the filled cups they would drink from. (It was identical to the catholic ritual of signing of the cross centuries before Christ.)
The catholic priest over the wine does a ritual in the communion ceremony. He is changing the water. It is not exclusive their power. He is simply changing the water by intention. The same is true about making holy water. You can do it the same as they.
Bless your food (it has water) you consume. Bless your liquids that you will swallow (they have water). You are changing water for the better.
Toast your consumables for yourself and others. It is not about religion. It is about physics. It is about health and sprituality.
“To your health.”