Autogenics

What is Autogenics?

Autogenics is a technique autogenics-hypnotic-suggestionthat teaches your body to respond to your verbal commands, helping you to relax and control breathing, blood pressure, heartbeat, and body temperature. It also helps achieve deep relaxation and reduce stress.   He will also teach you autogenics as a self help, self hypnosis technique.

Dr. Bill is an experienced autogenics coach.

Suggested Book on healing  – by www.Bill Haberman.com